Understands
Starts with your goals and routines.
Good morning
How can I support you today?
Today’s focus
A consistent lunch may make your afternoon choices easier.
Weekly consistency72%
Your movement
Strongest on days you plan it before work.
Ekaaro Companion · powered by Lara
Personalised support that grows with you.
Companion is an ongoing membership for people who want flexible, personalised support without following a fixed programme or timetable.
- Everyday support from Lara
- Food, hydration and movement guidance
- Connected health and activity insights
- Progress and patterns that become more useful over time
- Goals and support that adapt as life changes
Ongoing monthly membership
How Lara supports you
Context, not generic answers.
Connects
Brings useful lifestyle information together.
Notices
Helps surface patterns over time.
Adapts
Changes as your needs and routines change.
Your Companion membership
Support that fits around everyday life.
Start with you
A short personalised onboarding helps Lara understand your goals, routines and preferences.
Use Lara when you need her
Ask about food, movement, hydration, routines or the situations that make consistency harder.
Build useful context
Conversations and connected activity information help Lara understand what tends to work for you.
See what changes
Patterns and progress become easier to recognise as that context builds over time.
More context. More relevant support.
Support that becomes more useful over time.
Connected health
With your permission, supported health and activity data can add useful context around areas such as movement, sleep and progress.
Lifestyle context, not medical monitoring.
Continuity
Useful context can carry forward, helping Lara understand patterns and build on previous conversations rather than starting again each time.
What Lara has noticed
Your lunches have been more consistent for three weeks, and your afternoon snacking has reduced on those days.
An example of the kind of pattern Lara can help you see.
Everyday support
There when you need a little help.
What should I eat?I’m travelling this week.I’ve had a difficult week.What should I focus on today?What have you noticed lately?Remind me what worked last time.
Companion membership
£39.99 per month
Ongoing personalised support from Lara, with connected insights and continuity that builds over time.
Find your fitMonthly membership. Cancel in line with the membership terms.